Monday 19 May 2014

Guava rates as one of the best fruits to eat

A new US study shows that guavas rate among the best 10 fruits to eat beating bananas, apples and oranges. The study says
Guavas
Three ounces of a guava fruit contains only 4.7 grams of sugar. That's great news because guavas have been found to help eyesight, prevent cancer and even promote weight loss.